Hi There...

You may not remember me...
It's been over a month since i last posted.  [sheepish grin]
I've been traveling and what-not.  And Life tends to get in the way of blogging, for me.
...that... and the Interwebs.
(I'm just telling the truth ,here.)

I've been doing Yoga since February of 2010, and lately, i've been wanting to "go deeper" and "do more" with my Yoga... whatever that means.
I'm not sure where it's going to take me, or where i'm going with it, but i just know i want "more".
So i've been reading a lot... 
About Yoga.

I got a "Yoga Journal" magazine from the airport on my way to NYC back in May.
And in June i spoke with my Yoga teacher about "wanting more", and she recommended a couple of books:
How Yoga Works by Geshe Michael Roach & Christie McNally
It's a very good book!  It reads like a story, but it has many messages in it.  I *will* be reading it again.  And again.  It was moving, and thought-provoking, and interesting.
The other book she recommended is
Anatomy of the Spirit by Caroline Myss, PH.D.
I've just started this one, but it's very interesting so far.  I'll probably have to read it a few times.  It's a LOT of information.

I started this blog as a place to chronicle my Quilts, and to "hold some memories", and i hope i'm not going to become too "hippie" for you (but i have been "accused" of that before, so...).
But if you elect to leave, so be it.
That is, and has always been, your choice.
After all, as i've stated before, this blog is really mostly for me.  If you get anything out of it, then... Bonus!  =-)

I'm still checking out many others' blogs, but not as often as i used to.

And i've begun writing e-mails to others.
I'm trying to listen to the "little voice inside", and to heed it when it tells me to send Love and Light to someone.

I've never really been the type to phone others (Just ask my Mother and my Sister!), but lately i've been "needing" to send e-mails to others who i think need to know that "a stranger" is thinking about them and sending them love and good wishes.

I think the World needs more of that.    Don't you?


So, before i "disappear" again, please allow me to remind you of "the simple things".
Appreciate the simple things;
the wind in your hair,
the sun on your face,
ALL the body parts you have that work so tirelessly (and thanklessly) for you,
the Day and the Night and all the precious time you have here on this Earth.

There are absolutely too many "simple things" for me to list.  I'm certain you can think of more.  Just sit there for a moment with your eyes closed, and bring to mind some of the "things" that you take for granted every day, and just
Sit in Gratitude for a bit.
...



There, now.  Don't you feel better?   =-)

photo by Bunny

I'll be back...
=-)